Technology has greatly improved and has helped in making life easier for people. Additionally, technology also has some disadvantages to the health of the user. There are devices like phone which have created a lot of addiction to children and also grownups. This kind of addiction affects human mindfulness & relationship with the world. The good news is that some efficient strategies will assist you & your kid be free from addiction.
Sometimes people use their phone for recreational activity & assist them in relieving stress. Moreover, other times people use their mobile phones to have their busy lives.
How to distract a child from mobile
Side effects of mobile phone on child
How to stop child phone addiction
How to take the phone away from a child
There are different ways of taking a phone away from your child. Some ways may be violent and others may be peaceful. Some of the ways are by giving them other chores and taking the phone from them. It can also be taken away as a punishment when a child misbehaves.
How do cell phones affect a child’s brain?
More studies show that addiction to mobile devices causes mental health issues in teens. Some of the effects include depression, disrupted sleep, and anxiety. Furthermore, research indicates that dependence on your smartphone can cause mental laziness. If people are offered the capability of storing information remotely away from their brain, they will be more dependent on phones and it will eventually harm people’s memory.
What is the possible result of digital addiction?
Some of the short-term effects of a digital/online addiction include incomplete tasks, weight gain, and forgotten responsibilities. Furthermore, there are also long-term effects brought by online addition. They include physical symptoms like backache, vision problems, carpal tunnel syndrome, and neck pain. Some of the emotional effects include depression, anxiety, dishonesty, social isolation, mood swings, and aggression.